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Product Overview
Ankle and wrist weights are simple yet powerful tools to intensify training sessions. Designed to add resistance to natural body movements, they help boost strength, endurance, and calorie burn across a wide range of workouts – from rehab to HIIT.
Key Features
- Adjustable weight levels for progressive training
- Secure & comfortable fit with Velcro or buckle closure
- Versatile use – for arms, wrists, ankles, and even calves
- Ideal for cardio, Pilates, yoga, rehab, and strength exercises
- Compact and portable for both indoor and outdoor training
- Sweat-resistant and skin-friendly materials available
Popular Training Scenarios
| Scenario | Use Case Example |
|---|---|
| Home Workouts | Add intensity to squats, lunges, crunches |
| Group Fitness Classes | Resistance for step or aerobic routines |
| Physiotherapy | Rehabilitation and recovery use |
| Athletes | Speed, agility, and resistance training |
| Yoga & Pilates | Improve control and muscle activation |
Who Needs Ankle & Wrist Weights
- Fitness Brands expanding accessory lines
- Personal Trainers offering mobile training
- Physical Therapy Clinics improving rehab programs
- Gym Chains with group classes or personal training
- E-commerce Sellers targeting home workout audiences
Our OEM/ODM Customization
- Custom logo printing (silk screen, embroidery, embossed)
- Adjustable weight designs (1–10 lbs per pair)
- Strap material & closure system customization
- Eco-friendly and sweatproof fabric options
- Retail-ready packaging solutions
Choosing the Right Weights
| Factor | Recommendation |
|---|---|
| User Level | 1–2 lbs for beginners; 3–5+ lbs advanced |
| Usage Type | Lightweight for cardio, heavier for strength |
| Comfort & Fit | Soft padding & secure closure system |
| Material Preference | Neoprene, nylon, cotton, or vegan leather |
Related Accessories
- Resistance Bands
- Weighted Vests
- Yoga Blocks & Mats
- Pilates Circles
- Jump Ropes
Custom Manufacturing Services
- Low MOQ for startup brands
- Fast prototyping & sampling
- Factory audits & certifications
- Support for Amazon FBA and global logistics
Interested in Ankle & Wrist Weights for Your Brand?
Get in touch today for free samples, customization options, and wholesale pricing.